2019-02-25 20:00:00.000000
[timezone_type] => 3
[timezone] => America/Chicago
)

current: DateTime Object
(
[date] => 2019-02-26 19:25:27.000000
[timezone_type] => 3
[timezone] => UTC
)

diff: DateInterval Object
(
[y] => 0
[m] => 0
[d] => 0
[h] => 17
[i] => 25
[s] => 27
[weekday] => 0
[weekday_behavior] => 0
[first_last_day_of] => 0
[invert] => 0
[days] => 0
[special_type] => 0
[special_amount] => 0
[have_weekday_relative] => 0
[have_special_relative] => 0
)
–>

Tuesday

Gymnastic Skill Session
Pick a gymnastic skill and work for 20 minutes with your coach getting better at it. Rope climbs, L-sits, muscle ups, handstanding. Anything is game!
Metcon (AMRAP – Rounds and Reps)
9 Minute AMRAP

8 Squat Cleans (115/83)[135/93)
16 Pull Ups [8 Muscle Ups]

Muscle ups any kind.