2019-02-03 20:00:00.000000
[timezone_type] => 3
[timezone] => America/Chicago
)

current: DateTime Object
(
[date] => 2019-02-04 19:22:49.000000
[timezone_type] => 3
[timezone] => UTC
)

diff: DateInterval Object
(
[y] => 0
[m] => 0
[d] => 0
[h] => 17
[i] => 22
[s] => 49
[weekday] => 0
[weekday_behavior] => 0
[first_last_day_of] => 0
[invert] => 0
[days] => 0
[special_type] => 0
[special_amount] => 0
[have_weekday_relative] => 0
[have_special_relative] => 0
)
–>

Monday

Front Squat (7-5-3 @ 70% – 80% – 90%)
Can perform first rep from the ground.
Metcon (Time)
21 Wall Balls (20/14)
21 Toes to Bar
200m Row
15 Wall Balls
15 Toes to Bar
200m Row
9 Wall Balls
9 TTB
200m Row