Eat My Shortz

EAT MY SHORTS (AMRAP – Reps)
28 minute AMRAP

With a partner:
Max reps of
Push ups or Push Press
V ups or Toes to Bar
Air Squats or Front Squats
Sit Ups or Weighted Sit Ups

Alternate movements with 200 meter runs.

Partner A does push ups while partner B runs, then switch.

When both partners have run and done push ups or push press, move on to v ups or Toes to Bar.

Continue in this fashion.

The goal is to move with good form and get as many reps as possible while your partner runs.