SaturdAMRAP

Metcon (AMRAP – Rounds and Reps)
18min AMRAP:

20 Wall Balls (Rx+ 11’/10′)
10 Burpees
8 Hang Clusters (95/63)(Rx+ DBs)
OH Lunge (50/35)(Rx+40s/25s)
20/15cal Row (Rx+ Bike)
OH Lunge