Down to the wire

Jimmy Mcnulty (Time)
800 run
40 wallballs 20/14
30 pull-ups
800 run
20 thrusters 95/63
10 burpees over the bar
800 run
5 rope climbs

RX+ 15 Bar muscle ups
115/78
3 legless rope climbs

Wisconsin folk can sub running for rowing same distance.

Core
ABS GONE RAD
3 rds
Min 1- bicycle crunches
Min 2- Windshield Wipers (on floor)
Min 3- Plank
Min 4- rest